<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>MK Rowing's Weblog</title>
	<atom:link href="http://mkrowing.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://mkrowing.wordpress.com</link>
	<description>Weblog for anyone interested in MKRC Milton Keynes Rowing Club</description>
	<pubDate>Wed, 13 Aug 2008 18:45:54 +0000</pubDate>
	<generator>http://wordpress.org/?v=MU</generator>
	<language>en</language>
			<item>
		<title>Peterborough</title>
		<link>http://mkrowing.wordpress.com/2008/08/10/peterborough/</link>
		<comments>http://mkrowing.wordpress.com/2008/08/10/peterborough/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 22:24:27 +0000</pubDate>
		<dc:creator>mkrowing</dc:creator>
		
		<category><![CDATA[peterborough]]></category>

		<category><![CDATA[regattas]]></category>

		<category><![CDATA[rowing]]></category>

		<category><![CDATA[milton keynes]]></category>

		<category><![CDATA[mk rowing]]></category>

		<category><![CDATA[mkrc]]></category>

		<category><![CDATA[sculling]]></category>

		<category><![CDATA[eight]]></category>

		<category><![CDATA[milton keynes rowing club]]></category>

		<category><![CDATA[regatta]]></category>

		<category><![CDATA[coxed]]></category>

		<guid isPermaLink="false">http://mkrowing.wordpress.com/?p=55</guid>
		<description><![CDATA[Only a couple of crews out at Peterborough Regatta, both on the Saturday. However, the lack of numbers was made up for by the quality of the rows by the two crews. Although neither crew won, both put in very impressive performances.
First off was the Women&#8217;s Senior 4 Coxed Four (Paula, Steph, Lindy and Helen, [...]]]></description>
		<wfw:commentRss>http://mkrowing.wordpress.com/2008/08/10/peterborough/feed/</wfw:commentRss>
		</item>
		<item>
		<title>St Neots weekend</title>
		<link>http://mkrowing.wordpress.com/2008/07/29/st-neots-weekend/</link>
		<comments>http://mkrowing.wordpress.com/2008/07/29/st-neots-weekend/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 12:22:50 +0000</pubDate>
		<dc:creator>mkrowing</dc:creator>
		
		<category><![CDATA[regattas]]></category>

		<category><![CDATA[st. neots]]></category>

		<category><![CDATA[rowing]]></category>

		<category><![CDATA[milton keynes]]></category>

		<category><![CDATA[mkrc]]></category>

		<category><![CDATA[sculling]]></category>

		<category><![CDATA[quad]]></category>

		<category><![CDATA[regatta]]></category>

		<category><![CDATA[eight]]></category>

		<guid isPermaLink="false">http://mkrowing.wordpress.com/?p=44</guid>
		<description><![CDATA[
I do like St. Neots Regatta weekend!
We had a really good time again this year and came away with a couple of wins, some very close defeats, some storming performances and a much higher club profile. The winning crews were the S3 Quad on the Saturday (with a little help from Star) and the Women&#8217;s [...]]]></description>
		<wfw:commentRss>http://mkrowing.wordpress.com/2008/07/29/st-neots-weekend/feed/</wfw:commentRss>
		</item>
		<item>
		<title>St. Neots - crews</title>
		<link>http://mkrowing.wordpress.com/2008/07/20/st-neots-crews/</link>
		<comments>http://mkrowing.wordpress.com/2008/07/20/st-neots-crews/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 16:49:53 +0000</pubDate>
		<dc:creator>mkrowing</dc:creator>
		
		<category><![CDATA[regattas]]></category>

		<category><![CDATA[st. neots]]></category>

		<category><![CDATA[crews]]></category>

		<category><![CDATA[milton keynes]]></category>

		<category><![CDATA[milton keynes rowing club]]></category>

		<category><![CDATA[mkrc]]></category>

		<category><![CDATA[rowing]]></category>

		<category><![CDATA[sculling]]></category>

		<guid isPermaLink="false">http://mkrowing.wordpress.com/?p=39</guid>
		<description><![CDATA[These are the crews that we have entered for St. Neots this coming week-end. Please let Paula know if there are any problems. Also, make sure you have a valid, up to date ARA card and that you either give it to Paula or Steph on Monday or Thursday or that you bring it with [...]]]></description>
		<wfw:commentRss>http://mkrowing.wordpress.com/2008/07/20/st-neots-crews/feed/</wfw:commentRss>
		</item>
		<item>
		<title>I hate pond weed</title>
		<link>http://mkrowing.wordpress.com/2008/07/05/i-hate-pond-weed/</link>
		<comments>http://mkrowing.wordpress.com/2008/07/05/i-hate-pond-weed/#comments</comments>
		<pubDate>Sat, 05 Jul 2008 18:30:55 +0000</pubDate>
		<dc:creator>mkrowing</dc:creator>
		
		<category><![CDATA[caldecotte]]></category>

		<category><![CDATA[training]]></category>

		<category><![CDATA[rowing]]></category>

		<category><![CDATA[milton keynes]]></category>

		<category><![CDATA[mkrc]]></category>

		<category><![CDATA[sculling]]></category>

		<guid isPermaLink="false">http://mkrowing.wordpress.com/?p=36</guid>
		<description><![CDATA[Today was the closest I&#8217;ve come yet to going in (having got out in the boat - see Splosh! for previous excursion into lake). Simon and I were coming back through the bridge and my bow side blade got completely and utterly stuck in the huge morass of weed. How we didn&#8217;t capsize I don&#8217;t [...]]]></description>
		<wfw:commentRss>http://mkrowing.wordpress.com/2008/07/05/i-hate-pond-weed/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Caldecotte Circus</title>
		<link>http://mkrowing.wordpress.com/2008/06/26/caldecotte-circus/</link>
		<comments>http://mkrowing.wordpress.com/2008/06/26/caldecotte-circus/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 11:59:26 +0000</pubDate>
		<dc:creator>mkrowing</dc:creator>
		
		<category><![CDATA[caldecotte]]></category>

		<category><![CDATA[training]]></category>

		<category><![CDATA[milton keynes]]></category>

		<category><![CDATA[mkrc]]></category>

		<category><![CDATA[rowing]]></category>

		<category><![CDATA[sculling]]></category>

		<guid isPermaLink="false">http://mkrowing.wordpress.com/?p=29</guid>
		<description><![CDATA[Nothing like good weather for bringing out rowers! Monday evening was brilliant, warm, sunny and almost dead calm. The net result was the largest number of boats I&#8217;ve ever seen out on Caldecotte Lake at one time. We peaked at ten - a  Mens&#8217; Eight, a couple of Womens&#8217; Coxed Fours, a Womens&#8217; Coxless [...]]]></description>
		<wfw:commentRss>http://mkrowing.wordpress.com/2008/06/26/caldecotte-circus/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Star Regatta</title>
		<link>http://mkrowing.wordpress.com/2008/06/23/star-regatta/</link>
		<comments>http://mkrowing.wordpress.com/2008/06/23/star-regatta/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 22:18:15 +0000</pubDate>
		<dc:creator>mkrowing</dc:creator>
		
		<category><![CDATA[bedford]]></category>

		<category><![CDATA[regattas]]></category>

		<category><![CDATA[star head]]></category>

		<category><![CDATA[caldecotte]]></category>

		<category><![CDATA[juniors]]></category>

		<category><![CDATA[milton keynes]]></category>

		<category><![CDATA[mkrc]]></category>

		<category><![CDATA[regatta]]></category>

		<category><![CDATA[rowing]]></category>

		<category><![CDATA[sculling]]></category>

		<category><![CDATA[star]]></category>

		<guid isPermaLink="false">http://mkrowing.wordpress.com/?p=26</guid>
		<description><![CDATA[Not a good day at the races for the club. None of the five boats entered managed a single win, coming up against good opposition all round. The three juniors (Curt, Luke and Kieran) performed well, especially considering it was Luke and Kieran&#8217;s first single race and both Luke and Curt went out to the [...]]]></description>
		<wfw:commentRss>http://mkrowing.wordpress.com/2008/06/23/star-regatta/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Splosh!</title>
		<link>http://mkrowing.wordpress.com/2008/06/12/splosh/</link>
		<comments>http://mkrowing.wordpress.com/2008/06/12/splosh/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 21:32:30 +0000</pubDate>
		<dc:creator>mkrowing</dc:creator>
		
		<category><![CDATA[caldecotte]]></category>

		<category><![CDATA[training]]></category>

		<category><![CDATA[rowing]]></category>

		<category><![CDATA[milton keynes]]></category>

		<category><![CDATA[mkrc]]></category>

		<category><![CDATA[sculling]]></category>

		<category><![CDATA[coxless]]></category>

		<category><![CDATA[eight]]></category>

		<category><![CDATA[double]]></category>

		<category><![CDATA[cox]]></category>

		<guid isPermaLink="false">http://mkrowing.wordpress.com/?p=25</guid>
		<description><![CDATA[Training again tonight, again quite good weather. Just as well, as Alex now knows that when told to &#8220;hold the boat&#8221; while your partner gets in to a double, he means hold it HARD. Not doing so results in a rapid capsize; still, it was warm so we just got on with it. Didn&#8217;t do [...]]]></description>
		<wfw:commentRss>http://mkrowing.wordpress.com/2008/06/12/splosh/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sunny and no wind - this can&#8217;t be a rowing night, surely</title>
		<link>http://mkrowing.wordpress.com/2008/06/10/sunny-and-no-wind-this-cant-be-a-rowing-night-surely/</link>
		<comments>http://mkrowing.wordpress.com/2008/06/10/sunny-and-no-wind-this-cant-be-a-rowing-night-surely/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 12:15:00 +0000</pubDate>
		<dc:creator>mkrowing</dc:creator>
		
		<category><![CDATA[bedford]]></category>

		<category><![CDATA[caldecotte]]></category>

		<category><![CDATA[northampton head]]></category>

		<category><![CDATA[regattas]]></category>

		<category><![CDATA[training]]></category>

		<category><![CDATA[coxed]]></category>

		<category><![CDATA[coxless]]></category>

		<category><![CDATA[eight]]></category>

		<category><![CDATA[mkrc]]></category>

		<category><![CDATA[northampton]]></category>

		<category><![CDATA[pair]]></category>

		<category><![CDATA[quad]]></category>

		<category><![CDATA[regatta]]></category>

		<category><![CDATA[rowing]]></category>

		<category><![CDATA[scull]]></category>

		<category><![CDATA[sculling]]></category>

		<category><![CDATA[star]]></category>

		<guid isPermaLink="false">http://mkrowing.wordpress.com/?p=24</guid>
		<description><![CDATA[What a great evening for training last night. Really bright and sunny (and hot) and virtually a flat calm. It&#8217;s amazing how the conditions make you more up for a good training session. We had quite a busy lake, with some serious work being done out there.
There was the Mens&#8217; Coxless Four, carrying on their [...]]]></description>
		<wfw:commentRss>http://mkrowing.wordpress.com/2008/06/10/sunny-and-no-wind-this-cant-be-a-rowing-night-surely/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Cambridge Head2Head/Regatta</title>
		<link>http://mkrowing.wordpress.com/2008/05/12/cambridge-head2headregatta/</link>
		<comments>http://mkrowing.wordpress.com/2008/05/12/cambridge-head2headregatta/#comments</comments>
		<pubDate>Mon, 12 May 2008 22:16:12 +0000</pubDate>
		<dc:creator>mkrowing</dc:creator>
		
		<category><![CDATA[cambridge]]></category>

		<category><![CDATA[head races]]></category>

		<category><![CDATA[regattas]]></category>

		<category><![CDATA[head]]></category>

		<category><![CDATA[regatta]]></category>

		<category><![CDATA[rowing]]></category>

		<category><![CDATA[sculling]]></category>

		<guid isPermaLink="false">http://mkrowing.wordpress.com/?p=22</guid>
		<description><![CDATA[Our first time out at this event saw a couple of wins and some very interesting racing in the Regatta. It was a long, long day, leaving the club house at 6:00 a.m. to get to Cambridge in time to boat for Division 1 at 8:30. The first crew off was the Women&#8217;s S3 8+ [...]]]></description>
		<wfw:commentRss>http://mkrowing.wordpress.com/2008/05/12/cambridge-head2headregatta/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bedford Amateur Regatta</title>
		<link>http://mkrowing.wordpress.com/2008/05/12/bedford-amateur-regatta/</link>
		<comments>http://mkrowing.wordpress.com/2008/05/12/bedford-amateur-regatta/#comments</comments>
		<pubDate>Mon, 12 May 2008 12:11:35 +0000</pubDate>
		<dc:creator>mkrowing</dc:creator>
		
		<category><![CDATA[bedford]]></category>

		<category><![CDATA[regattas]]></category>

		<category><![CDATA[rowing]]></category>

		<category><![CDATA[milton keynes]]></category>

		<category><![CDATA[mkrc]]></category>

		<category><![CDATA[sculling]]></category>

		<category><![CDATA[regatta]]></category>

		<guid isPermaLink="false">http://mkrowing.wordpress.com/?p=21</guid>
		<description><![CDATA[Only one crew entered today (the rest of us saving ourselves for tomorrow - see later post) this being the Men&#8217;s S2 4+ boat. They beat Kingston A crew fairly convincingly in the first round (2 lengths) before going out to Lea by 3 lengths in the second. Interestingly, the same Lea crew beat Star [...]]]></description>
		<wfw:commentRss>http://mkrowing.wordpress.com/2008/05/12/bedford-amateur-regatta/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>